Bel Marra Health Reports on New Research Revealing Food Elements to Reduce Cellulite (amazon) (shopzilla)

Toronto, ON (PRWEB) June 08, 2013

Bel Marra Health, who offers high-quality, specially formulated vitamins and nutritional supplements, reports on a new study revealing a healthy diet containing certain elements can help to reduce cellulite.

As Bel Marra Health reports in its article, ( 80 percent of women in the western world have cellulite and many are desperate to find ways to get rid of it. There are all sorts of potions and lotions on the market that claim to help people get rid of those stubborn dimples on their thighs and buttocks. Scientists argue that there really is no quick fix. In fact, more and more experts believe that a balanced lifestyle is the best way to keep cellulite under control.

Cellulite is a dimpling or cottage cheese effect that skin displays due to the stretching of connective tissues around fat deposits. While many people believe that cellulite is associated with being overweight, research shows that even thin people can have it.

Scientists continue to study the safest and most cost-effective ways to treat cellulite. Interestingly, in recent years scientists have uncovered what they believe is a link between a nutritious diet and cellulite scores to help eliminate that bothersome appearance.

A study published in the U.S National Library of Medicine found that rubbing a spermine-trapping molecule on the thigh could help lower thigh cellulite scores. Spermine is found in a wide range of organism and tissues. It was first found in human semen, but most recently discovered in food. Ground meat, lunch meat, green peas, and cheddar cheese are good sources of food to add into a diet.

This isnt the only evidence that seems to connect diet with cellulite. An Italian study shows that a hormone known as adiponectin appears to act as protection against cellulite in the buttocks. The authors say if you want to keep levels of this hormone from dropping, the best approach is to maintain a good diet; a diet free of fried or fatty foods. Studies have demonstrated that switching to a vegetarian diet can increase adiponectin levels by as much as 19 percent.

Some medical professionals believe a diet rich in antioxidants and anti-inflammatory properties is a good way to prevent cellulite. Antioxidants prevent free radicals from weakening connective tissues that often lead to lumps and bumps in the skin. Foods that are high in antioxidants include blueberries, beans, and cranberries.

Doctor Howard Murad is one of the worlds leading experts on skin health. He recommends antioxidants to maximize skin health, including foods that contain vitamins A, C and E. He also suggests polyphenols and bioflavonoids. He calls them skin-nourishing. These nutrients can be found in leafy green vegetables, as well as fruits like oranges, pomegranates, and mangoes.

Murad and his supporters believe that dehydration can increase the appearance of cellulite. Staying hydrated and consuming foods rich in Omega-3, instead of fatty foods, can diminish the appearance of dimples. These meals might include fish, eggs, or omega-3 enriched yogurt.

While there is no magic cure for cellulite, recent research seems to suggest that a healthy diet and exercise can help firm up the skin and a smooth its appearance.

(SOURCE: Greger, Michael, Dr. “Can Cellulite Be Treated With Diet?” Care2. N.p., 29 May 2013. Web.)

Bel Marra Health is the maker of Clinical Ageless Complex, a high-quality nutritional supplement gives you the youth activating effects of two of the most formidable age fighters. ALC-7 has anti-oxidant properties that help reverse many age-associated declines in cellular function. Resveratrol helps maintain healthy blood pressure and also helps maintain clear and sharp mental function. All ingredients are backed with scientific evidence. Every product is tested for safety, quality, and purity at every stage of the manufacturing process. Furthermore, Bel Marra Health products are produced only in Health Canada approved facilities, going the extra mile to ensure that our health-conscious customers are getting top quality products. For more information on Bel Marra Health visit or call 1-866-531-0466.

More Anti Aging Supplement Press Releases

Related Blogs

    Dr. Sam Speron Reveals New Minimally Invasive In-Office Options for Cellulite Removal (amazon) (shopzilla)

    Park Ridge, IL (PRWEB) May 07, 2013

    Dr. Sam Speron Reveals New Minimally Invasive In-Office Options for Cellulite Removal.

    Cellulite is a term to describe superficial pockets of trapped fat which cause uneven dimpling. Contrary to popular belief, cellulite is not related to obesity and affects all body types and sizes. It is estimated that over 80% of women over the age of 20 have cellulite.

    Cellulite treatment options vary from more holistic approaches to medical procedures that target cellulite such as laser, Velasmooth, liposuction, fat injections and cellulite release. It has been found that exercise and a diet rich in fiber, fruits, and vegetables helps reduce cellulite. Exercise is helpful for reducing cellulite by increasing blood circulation, building muscle tone, and reducing body fat.

    When opting for popular cellulite creams, it is best to get those that contain retinols as they improve skin texture to lessen the cellulite appearance. Medical devices that are known for being somewhat effective are Velasmooth and laser treatments. Velasmooth uses combined energy of bi-polar radio frequency and infrared light to reduce the appearance of cellulite. Laser cellulite removal is a popular non-surgical procedure which stimulates the breakdown of fat and cellulite.

    “Cellulite is very common among women of many different body types,” says Dr. Sam Speron, Chicago plastic surgeon and consumer advocate. “There are several non-surgical medical treatment options as well as surgical options such as cellulite release with possible fat injections. I always advise a personal consultation but usually an in-office procedure done under local anesthesia without scars is helpful to release the cellulite for most patients!”

    Dr. Speron is the founder and medical director of Dr. Speron Plastic Surgery. He is board certified with the American Board of Plastic Surgery and an active member of both the American Society of Plastic Surgeons (ASPS) and American Society of Aesthetic Plastic Surgeons (ASAPS).

    For more Chicago cellulite correction surgery please visit our website at, call us at 847.696.9900 or email us at prplastic(at)yahoo(dot)com. To order physician-strength skin care, anti-aging or herbal supplements, please see our website at

    Related Blogs

      Cellulite Free Forever

      Cellulite Free Forever
      Lose Ugly Lumps Fast & Naturally, No Exercise Required. Eat Your Way To A Sexy New Body. Results Guaranteed!
      Cellulite Free Forever

      How To Fight Type 2 Diabetes & Win!
      Earn 50% On .00 Sale! Compiled From Diabetic Warrior Newsletter. Ebook Helps Type 2 Diabetics To Normalize Blood Sugar, Get Off Drugs Or Insulin, Eliminate Insulin Resistance, Restore Pancreatic Function And Prevent Or Reverse Diabetes Complications!
      How To Fight Type 2 Diabetes & Win!

      Related Blogs

        Subscribe By Email for Weekly Updates.